MINDFULNESS AND MOTIVATION MINI COURSE

Do you need to refocus, slow down or get motivated?

REGISTER NOW

"Thank you Inspired. Appreciating the mini courses. I always pick up something new, which can be applied to my service and my life."

Corina
Educator, NSW

ABOUT THE COURSE

A mini course designed to support wellbeing and spark motivation in what can sometimes be a physically and emotionally demanding profession.

The course is broken up into three lessons and the following is covered:

Welcome

Lesson 1 - Motivation

Lesson 2 - Mindfulness

Lesson 3 - Simple Strategies for Mindfulness

Reflection/Assessment

What will I learn from the Mindfulness and Motivation mini course?

Our mini courses are designed to be inspiring and practical - connecting theory, ideas and inspiration with strategies and actionable steps that will enhance your practice in your work with children.

Understanding Motivation

Learn the difference between types of motivation and how to identify what motivates you. Learn strategies for getting motivated when things are tricky or tough

GOT QUESTIONS? CLICK HERE

What is it to be mindful?

Gain a deeper understanding of the importance of mindfulness and how it can impact on our wellbeing and our lives - both as an educator and a human being

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Mindfulness Strategies for wellbeing

Learn simple strategies for mindfulness and wellbeing that you can use throughout the day, including the super quick "3 Things" Technique 

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Frequently Asked Questions

The Mindfulness and Motivation mini course is suited to anyone working with children. Everyone can benefit from slowing down and refocusing, in order to find their motivation.

We suggest that the mini course is the equivalent of 1hr of face to face learning, however we recognise that all learners are different. There is content within the course that may take additional time. 

Upon completion of your registration, you will receive a confirmation details with your login information. 

You will have immediate access to the course, to complete in your own time. The course may include written content, images, videos, article links, ideas and inspiration. 

All participants will complete a reflection/assessment which is personally responded to by one of our course facilitators before you receive your certificate. 

Are you ready to register?

If you're sitting there now thinking.... YES, YES, YES! (and why wouldn't you be?) You can register for the mini course right now for just $17

"I feel more motivated already!""

Tegan
Educator